Mira Kapoor Is Drinking Beetroot Chai: 5 Reasons You Should Drink Beetroot Tea Too!
Friday, August 24, 2018 IST
Bollywood actor Shahid Kapoor's wife Mira Rajput is something of a social media star herself. The beauty has over one million followers on Instagram and she's quite active on the photo-sharing site. Mira and Shahid, who have a daughter, are about to be parents again soon and the good-looking couple seem pretty excited about the prospect of welcoming another kid in their family. The couple was recently snapped at Mira's baby shower, exchanging more than a few loving stares and warm hugs. Mira Kapoor constantly also keeps her fans and followers updated with her life. She recently posted snapshots of herself drinking beetroot tea, stoking quite an interest in this relatively unknown drink. Mira Kapoor shared the picture of the teapot, saying that her 'baby has stepped onto the healthy bandwagon quite early'. Well, it's never too early to eat healthy, right!
Although we don't really see a lot of people drinking the rose-hued beetroot tea, but it's not completely unheard of. In fact, the caffeine-free concoction is said to be quite good for women, especially those who are expecting. But it's great for consumption for everyone. Here are four reasons you should have beetroot tea, just like Mira Kapoor:
1.Natural Detox: Beetroots are rich in phytonutrients called betalains, which have powerful antioxidant and anti-inflammation properties. These help in natural
detoxification of the body.
2.Prevents Anaemia: Beetroot tea, when consumed with a little bit of amla juice or amla powder, can naturally raise levels of iron in the blood, preventing anaemia or iron deficiency.
3.Regulates Blood Pressure: Beets are rich in nitrates, which naturally regulate blood pressure, by increasing nitric oxide in blood vessels, allowing more oxygen towards the brain, heart and muscles.
4.Great For Skin: Beetroot tea can help your skin regain a natural glow, as it is a great blood purifier. The beet concoction is also rich in vitamin C, which clears skin blemishes and evens the skin tone.
5.Improves Digestion: The presence of betaine in beets, makes it great for
boosting digestion. This is because betaine may help increase production of stomach acid.
So now you know! If you also want to enjoy this unique caffeine-free veggie tea at home, all you need to do is squeeze half a lemon in two cups of boiling water and then seep some slices of fresh beetroot in it. Let the beets seep for about 10 minutes and then add natural sweeteners and ginger or mint to it and enjoy! We hope Mira Kapoor keeps on sharing such steal-worthy healthy diet inspirations with us.
Related Topics
Related News & Articles
Thirty-two-year-old Mohammed Maqsood, who hails from Sohaval in Satna district, was taken to the state-run Sanjay Gandhi Medical College and Hospital in adjoining R...
Recently posted . 854 views . 2 min read
Presence of elements such as caffeine and theanine, which are known to improve attentiveness and alertness, is the main cause, states a new research.
Recently posted . 864 views . 1 min read
Not only does coffee keep a lot of us sane, but it contains so many health benefits that we question why you wouldn’t want to drink it if you don’t alre...
Recently posted . 1K views . 3 min read
A single cup of coffee contains about 95 mg of caffeine. It acts as a stimulant to the central nervous system and works to block the effects of adenosine -- a che...
Recently posted . 758 views . 2 min read
October 1 is celebrated as International Coffee Day. The beverage is not just a great energiser, it also boasts of several health benefits. Here are 5 things you ...
Recently posted . 986 views . 2 min read
Trending News & Articles
Lung cancer is usually not noticeable during the early stages. Most people are diagnosed when the disease is at an advanced stage. According to Cancer.org, it is ...
Recently posted . 7K views . 2 min read
The health benefits of wood apple include [1] relief from constipation, indigestion, peptic ulcer, piles, respiratory problems, diarrhea, and dysentery. It also b...
Recently posted . 4K views . 2 min read
Bael, also known as the “Wood Apple”, is a species native to India. The bael tree is considered to be sacred to the Hindus. A famous drink known as sh...
Recently posted . 4K views . 2 min read
Do you know what milia are? Milia is a skin condition which causes the appearance of small white hard bumps on the skin which usually appear on the face, neck or ch...
Recently posted . 4K views . 2 min read
More in Food & Health
Are you suffering from swollen fingers? Well, it is very not unusual health hassle throughout winters. although there are medicines easily available on the...
Recently posted. 678 views . 8 min read
Bilinguals may be better at saving mind strength and are prepared to stave off cognitive growing old or dementia, a brand new look at has observed.
Resea...
Recently posted. 674 views . 21 min read
Consciousness, serenity, presence, and peace in the moment, and that yoga body are yours for the taking – all you have to do is go.
Recently posted. 812 views . 1 min read
Recently posted . 766 views
Recently posted . 683 views
Recently posted . 1K views
Recently posted . 1K views
Recently posted . 1K views . 54 min read
Recently posted . 1K views . 199 min read
Ingredients:
1.2 green chillies
2.5 - 6 medium potatoes
3.1/2 tsp sugar
4.1 tsp pure ghee
5.2 tblsp mustard oil<...
Recently posted. 1K views . 7 min read
Copper Cookware Vs Stainless Steel Enormous Cast Iron Which Is Best For Your Kitchen Home Design 24
Recently posted. 800 views . 0 min read