It does not cause any negative side-effects due to the fact that it is 100% natural,. This solution is able to treat a huge a great deal of health issues from arthritis to chronic illnesses and it can treat diabetes when consumed in moderate doses.
It is suggested to use just the natural raw honey, since its pasteurized version destroys the enzymes.
These are a couple of the best health advantages of cinnamon and honey:
1.Indigestion
The regular intake of this honey and cinnamon combination can improve the metabolism as well as prevent overeating.
2.Lower Cholesterol
Prepare a 3 teaspoons of cinnamon and 2 tablespoons of honey mixture in a cup. Consume this throughout the day and you shall decrease the cholesterol levels by 10% in merely two hours.
3.Upset Belly
This natural solution has soothing effects and it can calm down the upset stomach and also prevent ulcers.
4.Cardiovascular issues
Prepare this three ingredient paste and use it as a type of jam. If you are trying to reduce the cholesterol levels and prevent heart attacks eat this as spread on a chapatti or bread.
You will stabilize the heartbeat and also will improve the blood vessel health.
5.Bladder Infections
To destroy bladder germs, drink a glass of lukewarm water mixed with a tsp of honey and 2 tbsps of cinnamon.
6. Bad breath
Refresh your breath throughout the day by merely gargling the honey and cinnamon mixture with warm water.
7.Flu
Honey has been proven to successfully cure the flu.
8.Hearing Impairments
Boost your hearing by drinking the honey-cinnamon mixture two times per day.
9.Acne
Make a 1 teaspoon of cinnamon and 3 tablespoons of honey mixture and apply it on the acne. Leave it overnight to take effect and remove it once you wake up. Repeat the ritusl for 14 days.
10.Arthritis
Deal with chronic pain by consuming this mixture of a pinch of cinnamon and 1 tsp of honey.
11.Fatigue
People of age require sugar to increase their energy and mobility. Dr. Milton suggests consuming the cinnamon and ½ tablespoon honey mixture diluted with warm water on a daily to improve health.
12.Boosts immunity
By consuming this natural solution regularly it can get rid of bacteria, since honey is packed with vitamins and iron and thanks to its content it can reinforce the white blood cells and prevent virus attacks.
13.Cold
With this remedy you can cure colds or sinusitis. Simply mix a quarter tsp of cinnamon and one honey tbsp. in a cup of warm water and drink it for the next three days.
14.Hair loss
In order to prevent hair fallout you can prepare the 1 tbsp. honey, 1 tsp. cinnamon mixture and a some olive oil. Then spread it over the scalp before washing your hair. Fifteen minutes afterwards you can wash it out of the hair.